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Jim of Alexandria
Avocado hummus dip
A tasty recipe. The vegetarian side dish contains the following ingredients: avocado (soft), natural hummus (pot a 240 g), fresh parsley (or coriander, finely chopped) and chilli pepper from the mill.
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Ingredients
Directions
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Smear avocado with fork in a bowl.
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Mix well with hummus and parsley or coriander with fork.
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Season to taste with salt and chili pepper.
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Dip into dish, cover and store in refrigerator until use.
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Nice with lamb, tacos, quesadillas and as a dip for grilled pita bread..
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Nutrition
90Calories
Sodium30% DV720mg
Fat3% DV2g
Protein12% DV6g
Carbs2% DV6g
Fiber16% DV4g
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