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Avocado hummus dip
 
 
4 ServingsPTM10 min

Avocado hummus dip


A tasty recipe. The vegetarian side dish contains the following ingredients: avocado (soft), natural hummus (pot a 240 g), fresh parsley (or coriander, finely chopped) and chilli pepper from the mill.

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Directions

  1. Smear avocado with fork in a bowl.
  2. Mix well with hummus and parsley or coriander with fork.
  3. Season to taste with salt and chili pepper.
  4. Dip into dish, cover and store in refrigerator until use.
  5. Nice with lamb, tacos, quesadillas and as a dip for grilled pita bread..


Nutrition

90Calories
Sodium30% DV720mg
Fat3% DV2g
Protein12% DV6g
Carbs2% DV6g
Fiber16% DV4g

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