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Ashlei
Braised paprika with anchovies
A tasty Italian recipe. The snack contains the following ingredients: fish, yellow peppers, garlic, (olive) oil, anchovy fillets (can of 48 g) and milk.
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Ingredients
Directions
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Peppers clean, wash and cut into strips.
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Peel garlic and press with fork.
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Heat oil in frying pan.
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Add garlic and gently fry for about 1 minute.
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Stir in anchovy until a smooth mixture is formed.
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Add milk and pepper bars and simmer for approx.
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45 minutes completely uncovered on low heat.
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Stir occasionally.
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Allow to cool to lukewarm.
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Serve with ciabatta..
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Nutrition
80Calories
Sodium11% DV270mg
Fat8% DV5g
Protein6% DV3g
Carbs2% DV7g
Fiber4% DV1g
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