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Michelle Rivet McEachern
Brochette of pork tenderloin
A delicious European recipe for brochette of pork tenderloin.
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Ingredients
Directions
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Place the pork tenderloins in a single layer in a bowl.
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Mix grater and juice of the lemon with the olive oil, garlic, 1 tablespoon of parsley and the spices into a marinade.
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Divide them over the meat cubes and marinate for at least 6 hours (may be a day in advance).
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Put wooden skewers in water to prevent burning.
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Thread the meat cubes with a little space between them on the skewers.
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Heat a grill pan or oven grill and roast the tenderloin for 10-12 minutes until it is tender. Turn them occasionally and brush them with the marinade.
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Serve them sprinkled with the rest of the parsley.
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Nutrition
155Calories
Sodium0% DV0g
Fat14% DV9g
Protein34% DV17g
Carbs0% DV1g
Fiber0% DV0g
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