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AshleyR
Creamy pasta with broccoli and grilled pork tenderloin
Creamy pasta with gorgonzola, crispy broccoli and grilled pork tenderloin.
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Ingredients
Directions
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Bring a pan with plenty of water to the boil. In the meantime, cut the pork tenderloin into thin strips and place in a bowl.
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Add the oil to the bowl and sprinkle with salt and pepper. Shovel. Heat the grill pan and grill the meat in parts every 2 minutes until done.
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Spoon on a plate and let the grill pan get hot again in between. Keep the meat warm under aluminum foil.
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When the water is boiling, add the spaghetti and cook for 8 minutes until al dente.
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Meanwhile cut the broccoli into small florets, peel the stalk with a peeler and cut into pieces. Add the broccoli to the pasta for the last 3 minutes.
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Remove the crust from the gorgonzola and cut into pieces.
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Drain the spaghetti and broccoli and pick up a cup of cooking liquid.
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Put the pasta and broccoli back in the pan, add the gorgonzola, to and 150 ml of cooking liquid and mix.
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Divide over deep plates and divide the pork strips over it. Sprinkle to taste with pepper.
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Nutrition
630Calories
Sodium25% DV600mg
Fat31% DV20g
Protein100% DV50g
Carbs20% DV59g
Fiber32% DV8g
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