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Lamb medallions with spinach
A tasty Dutch recipe. The main course contains the following ingredients: meat, paprika (mild), cinnamon, black pepper (freshly ground), lamb medallions, butter, beef stock (380 ml), garlic (sliced), cooked spinach (a 300 g) and nutmeg.
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Ingredients
Directions
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Mix the paprika with the cinnamon, the pepper and 1 teaspoon of salt and rub in the lamb medallions.
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Let the meat marinate for 30 minutes and come to room temperature.
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Heat 25 g butter in a frying pan until the foam dries.
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Fry the medallions over a high heat for about 8 minutes, turning them halfway.
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Lay the meat aside and keep it warm under aluminum foil.
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Stir the beef stock through the shortening and reduce to a gravy for 10-15 minutes on a high heat.
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Heat the rest of the butter in a skillet, fry the garlic golden yellow and scoop on a plate.
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Add the spinach to the shortening and fry until the leaves shrink.
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Let the spinach drain in a colander.
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Put the spinach back in the pan and pour the garlic through.
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Season with salt, pepper and nutmeg.
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Serve the medallions in the gravy with the spinach.
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Spoon some apple onion compote (see tip) next to it.
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Tasty with beans, potato turrets or baked potatoes and butter lettuce with oil and vinegar..
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Nutrition
325Calories
Sodium22% DV520mg
Fat32% DV21g
Protein66% DV33g
Carbs1% DV2g
Fiber4% DV1g
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