Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Pasta with mussels and lamb ears
 
 
4 ServingsPTM25 min

Pasta with mussels and lamb ears


Mediterranean pasta with mussels and lamb ears cooked in wine and cream.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Discard the mussels that are broken or remain open when you tap them.
  2. Rinse the mussels with cold water and remove mussels that have opened afterwards. Leave them in cold water.
  3. Chop the shallots and finely chop the garlic. Heat the oil in a stirring fruit the shallot and garlic 1 min.
  4. Add the wine and the cream and bring to the boil.
  5. Meanwhile let the mussels drain and put them in the wok. Stir fry them in 4 minutes.
  6. Spoon the mussels regularly, so that the bottom mussels come up. After 4 minutes add half of the lamb ears and stir-fry for 2 minutes.
  7. Then add the second half and stir fry for another 2 minutes.
  8. Meanwhile, cook the pasta according to the instructions on the packaging. Drain and scoop on the plates.
  9. Take the wok from the fire. Discard the mussels that are not open.
  10. Spoon the sauce with the mussels over the pasta and sprinkle with fresh pepper. Serve immediately.


Nutrition

565Calories
Sodium0% DV1.340mg
Fat22% DV14g
Protein72% DV36g
Carbs24% DV71g
Fiber12% DV3g

Loved it

Reviews



    Donate - BNB: bnb16ghhqcjctncdczjpawnl36jduaddx5l4eysm5c