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RedWillow
Pineapple salad with cucumber
A tasty asian recipe. The vegetarian side dish contains the following ingredients: cucumber, pineapple, fresh coconut pieces (100 g), whole yogurt, chilli (from mill), basil ((15 g) and only the leaves).
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Ingredients
Directions
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Saute slices of the cucumber lengthwise with a cheese slicer and place on a dish. Peel the pineapple, cut it in half lengthwise, remove the hard core and slice the flesh into slices. Divide the pineapple and coconut pieces over the cucumber.
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Mix the yogurt with the chili pepper. Slice half of the basil and add. Sprinkle over the salad.
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Tear the rest of the basil leaves into pieces and spread over the salad. Tasty with grilled chicken and fried rice.
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Nutrition
175Calories
Sodium34% DV815mg
Fat18% DV12g
Protein6% DV3g
Carbs4% DV12g
Fiber20% DV5g
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