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Sauerkraut with stewed pears
 
 
4 ServingsPTM55 min

Sauerkraut with stewed pears


sauerkraut dish with chicken, curry and stewed pears.

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Directions

  1. Preheat the oven to 190 ° C.
  2. Peel the potatoes and cut into thin slices. Boil 10 minutes in water with salt.
  3. Meanwhile, peel and chop the onion. Cut the chicken fillet into strips.
  4. Heat the butter in a frying pan and fry the onion for 4 minutes.
  5. Add the chicken and the curry powder and bake for 4 minutes. Sprinkle with salt and pepper to taste.
  6. Divide the chicken and the onion over the baking dish.
  7. Drain the sauerkraut and spread over the chicken.
  8. Let the pears leak out and cut the pear into slices. Divide the pear over the sauerkraut.
  9. Drain the potatoes, let them cool slightly and place them on the pear.
  10. Sprinkle with the cheese and bake for 30 minutes in the middle of the oven until golden brown and done.


Nutrition

510Calories
Sodium0% DV1.180mg
Fat31% DV20g
Protein64% DV32g
Carbs14% DV43g
Fiber32% DV8g

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