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Lisa Ludwig Brock
Sauerkraut with stewed pears
sauerkraut dish with chicken, curry and stewed pears.
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Ingredients
Directions
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Preheat the oven to 190 ° C.
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Peel the potatoes and cut into thin slices. Boil 10 minutes in water with salt.
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Meanwhile, peel and chop the onion. Cut the chicken fillet into strips.
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Heat the butter in a frying pan and fry the onion for 4 minutes.
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Add the chicken and the curry powder and bake for 4 minutes. Sprinkle with salt and pepper to taste.
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Divide the chicken and the onion over the baking dish.
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Drain the sauerkraut and spread over the chicken.
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Let the pears leak out and cut the pear into slices. Divide the pear over the sauerkraut.
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Drain the potatoes, let them cool slightly and place them on the pear.
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Sprinkle with the cheese and bake for 30 minutes in the middle of the oven until golden brown and done.
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Nutrition
510Calories
Sodium0% DV1.180mg
Fat31% DV20g
Protein64% DV32g
Carbs14% DV43g
Fiber32% DV8g
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