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Seccatarolls with arugula
A tasty Italian recipe. The snack contains the following ingredients: meat, pine nuts, arugula (lettuce, 30 g), seccata (meat products (approx. 50 g)), olive oil and balsamic vinegar.
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Ingredients
Directions
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Dried pine nuts in dry frying pan for about 3 minutes until golden brown.
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Meanwhile, cut rocket in pieces of about 5 cm.
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Spread out the seccataplays next to each other on a worktop.
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Place rocket on 1 half of seccata.
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Stir in oil and vinegar.
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Season with salt and freshly ground pepper.
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Sprinkle dressing over arugula.
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Distribute pine nuts over arugula and roll up seccata.
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Fasten rolls with cocktail sticks..
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Nutrition
35Calories
Sodium15% DV350mg
Fat5% DV3g
Protein4% DV2g
Carbs2% DV6g
Fiber4% DV1g
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