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Spicy lentil soup with vegetarian sausage
A tasty recipe. The vegetarian main course contains the following ingredients: (sunflower) oil, Thai stir-fry mix (400 g), lentils (a 400 g), vegetable stock tablets, cayenne pepper, vegetarian smoked sausage (200 g, Tivall), ground young cheese (150 g), tortilla chips ( nacho cheese and 150 g).
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Ingredients
Directions
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Heat oil in soup pan.
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Add the stir-fry mix and bake for 2 minutes.
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Preheat the grill.
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Drain the lentils.
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Add the lentils, bouillon tablets, cayenne pepper and 600 ml of water to the pan and bring to the boil.
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Smoke sausage sliced and co-heated in soup for 3 minutes.
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Spread out tortilla chips in oven dish and sprinkle with cheese.
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Place dish under grill and let cheese melt in 2 min.
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Soup soup in plates or bowls and sprinkle with cheese.
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Serve with tortilla chips..
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Nutrition
810Calories
Sodium41% DV990mg
Fat74% DV48g
Protein78% DV39g
Carbs18% DV55g
Fiber52% DV13g
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