Filter
Reset
Sort ByRelevance
Andrew Benge
Stewed shoulder chops with orange sauce
A tasty recipe. The main course contains the following ingredients: meat, orange oranges, olive oil, onion (in rings), shoulder chops (a 2 pieces), thyme, dried prunes without seeds ((bag 500 g), in strips), slightly crumbly potatoes, crème fraîche ( 125 ml), butter and nutmeg.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean 1 orange and peel the orange peel with a sharp knife.
-
Cut the peel into strips of 3 mm.
-
Squeeze out the oranges.
-
Heat the oil in a frying pan and fry the onion in glass for 4 minutes.
-
Slide the onion aside.
-
Sprinkle the pork chops with salt and pepper and fry them for 4 minutes.
-
Turn halfway.
-
Pour the orange juice and bring to the boil.
-
Add the zest, thyme and prunes.
-
Let 25 minutes with the lid on the pan.
-
Meanwhile, peel the potatoes and cook them for 20 minutes in water with salt.
-
Drain, add the crème fraîche, butter and nutmeg and puree with a puree rammer.
-
Remove the pork chops from the pan and keep warm under aluminum foil.
-
Let the sauce reduce.
-
Serve the meat with the puree and the sauce.
-
Delicious with strips of chicory braised in butter: let the chicory stew for 5 minutes and cover for the last 2 minutes..
-
30 minMain dishRed pepper, lemongrass, coconut milk, sugar, Thai fish sauce, fresh ginger root, lime, butter or margarine, chicken fillets, salt and pepper, fresh coriander,chicken fillet with thai green curry
-
30 minMain disholive oil, onion, dried red lentils, dried thyme, Beef broth, winter carrot, parsnip, leeks, fresh sausage,lentil soup with fresh sausage
-
90 minMain dishBroccoli, winter carrot, egg, oatmeal, 30 grated cheese, olive oil,colorful vegetable burgers
-
20 minMain dishString Beans, liquid, baby potatoes, White sauce, semi-skimmed milk, mustard, tilapia fillets, fresh dill,tilapia with baby potatoes and string beans
Nutrition
865Calories
Sodium24% DV570mg
Fat89% DV58g
Protein60% DV30g
Carbs18% DV55g
Fiber24% DV6g
Loved it