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Summer shake
Smoothie of yogurt, summer fruit and bananas.
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Ingredients
Directions
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Pour the yogurt into the blender and add the frozen summer fruit.
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Peel the bananas, break them into pieces and put them in the blender.
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Let the blender run for 2 minutes and the summer shake is ready. Divide over tall glasses and put in a straw.
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Nutrition
170Calories
Sodium2% DV40mg
Fat3% DV2g
Protein12% DV6g
Carbs10% DV29g
Fiber20% DV5g
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