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Chef W
Sweet and sour meatballs with rice
Asian recipe for sweet and sour meatballs with lots of vegetables
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Ingredients
Directions
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Boil the rice according to the instructions on the package. Meanwhile, mix the mince with the curry powder and season with salt and pepper.
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With 12 hands, turn 12 balls of the size of a walnut.
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Bake the balls for 8 minutes without oil or butter in a non-stick pan. Remove the meat from the pan and fry the wok vegetables for 5 minutes in the remaining fat.
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Add the pineapple pieces with the juice from the can. Stir in the tomato paste and the vinegar and season with salt and pepper.
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Add the balls again and simmer for 3 minutes on low heat.
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Divide the balls with the vegetables and sauce over the plates and serve with the rice.
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Nutrition
610Calories
Sodium11% DV265mg
Fat32% DV21g
Protein52% DV26g
Carbs26% DV78g
Fiber32% DV8g
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