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SJBergin
Woked pork tenderloin
Potato and pork tenderloin from the wok with broccoli, hoisin-wok sauce and katjang pedis.
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Ingredients
Directions
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Heat the oil in a stir-frying pan, the potatoes on medium heat in 10-12 min. Golden brown and done. Change regularly.
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Meanwhile cut the pork tenderloin into slices of ½ cm thick.
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Heat the oil in a frying pan and fry the pork tenderloin in 4 min. Brown and done. Add the wok sauce and heat for another 2 minutes.
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Meanwhile, cut the broccoli into small florets. Bring a pot of water to the boil and boil the florets for 4 minutes. Drain.
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Finely chop the katjang pedis. Serve the potato wedges with the broccoli, pork tenderloin and sauce. Sprinkle with the katjang pedis.
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Nutrition
625Calories
Sodium0% DV1.005mg
Fat43% DV28g
Protein62% DV31g
Carbs17% DV52g
Fiber36% DV9g
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