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Can I eat sprouts raw, such as bean sprouts or alfalfa?

  1. Sprouts such as bean sprouts or alfalfa can harbor harmful bacteria, such as salmonella and E. coli. These bacteria are killed by heat. Submerging bean sprouts and other sprouts in boiling water or stir-frying with meals will prevent food infections. Here's how to keep it safe: Keep them in the refrigerator at 4 ° C Wash sprouts well under running water just before use Never keep them longer than the Use By date (Use By) Heat sprouts before use by submerging them in boiling water for 5 seconds or stir-frying them with meals. More information about safe eating with sprouts

Vulnerable groups

  1. Pregnant women, young children, the elderly and people with reduced immunity are not recommended to eat raw sprouts. If these products have been thoroughly heated, they can be eaten safely. More tips for vulnerable groups

  2. Pregnant women, young children, the elderly and people with reduced immunity are not recommended to eat raw sprouts. If these products are heated through and through, they can be safely eaten. More tips for vulnerable groups



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