E621 or ve-tsin: dangerous or healthy flavor enhancer?

1. E621 is a popular flavor enhancer. The substance is found in many foods under different names, such as ve-tsin. However, opinions about the safety and consequences of this substance differ. What kind of substance is E-621, what do you need to know about it and is it unhealthy or no problem at all?

No E621 to eat?

1. Not eating E621 at all is a big challenge. The substance is used in many products. It becomes even more difficult because the substance has so many names. Fresh unprocessed products naturally do not contain E621, so you can safely eat them. And with other products you have to look at the packaging for one of the names of E621. Again, moderate intake is always good advice.