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Healthy: Alternatives to alcohol

  1. Although a glass of wine is not necessarily bad at times, excessive alcohol consumption has many negative consequences, such as an increased risk of cancer and liver damage. Still, many enjoy a glass of beer or wine on a quiet evening at home. This pleasure doesn't have to be lost, there are many other healthy alternatives to alcohol available.

Stop drinking alcohol

  1. For those who want to cut back on drinking alcohol, but still want to enjoy a nice drink that resembles an alcoholic drink, the mentioned alternatives are a good choice. However, for those who consume alcohol excessively and want to stop doing this completely, it may be better not to drink alcohol-related alternatives. Despite the fact that they contain no alcohol, the flavors and packaging of non-alcoholic drinks are very similar to the alcoholic types and the association this evokes may actually reinforce the desire for alcohol subconsciously. Avoiding products similar to alcoholic products seems to be the best remedy for this.

  2. For those who want to cut back on drinking alcohol, but still want to enjoy a nice drink that resembles an alcoholic drink, the alternatives mentioned are a good choice. However, for those who consume alcohol excessively and want to stop doing this completely, it may be better not to drink alcohol-related alternatives. Despite the fact that there is no alcohol in it, the flavors and packaging of non-alcoholic drinks are very similar to the alcoholic types and the association that this evokes may actually reinforce the desire for alcohol subconsciously. The total avoidance of products that look like alcoholic products seems the best remedy.



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