I am pregnant, what am I taking into account?

1. Once you are pregnant, a lot of changes take place in your body. This is because your hormone balance changes. Morning sickness is a very common phenomenon during pregnancy. What more can you expect?

What's bad?

1. In addition to a balanced diet, there are a number of products and drinks that are really prohibited during pregnancy. They are very unhealthy for your baby or can even lead to a miscarriage. For example, it is not recommended to eat raw products. These can contain bacteria that are dangerous for your unborn baby. Examples of raw products that should not be eaten are raw steak, fillet Americain, roast beef and a boiled egg with a soft egg yolk. Washing fruits and vegetables properly is also very important. The peel can still contain bacteria. Eating raw and farmland cheeses, such as French cheeses and mold cheeses, is also discouraged. These products contain the Listeria bacteria, which can cause miscarriage. Furthermore, it is well known that alcohol is out of the question. This could lead to a difficult delivery or permanent injury to the unborn baby.

2. In addition to a balanced diet, there are a number of products and drinks that are really prohibited during pregnancy. They are very unhealthy for your baby or can even lead to a miscarriage. For example, it is not recommended to eat raw products. These can contain bacteria that are dangerous for your unborn baby. Examples of raw products that should not be eaten are raw steak, fillet Americain, roast beef and a boiled egg with a soft egg yolk. Proper washing of fruits and vegetables is also very important. The peel can still contain bacteria. Eating raw and farmland cheeses, such as French cheeses and mold cheeses, is also not recommended. These products contain the Listeria bacteria, which can cause miscarriage. It is also well known that alcohol is out of the question. This could lead to a difficult delivery or permanent injury to the unborn baby.