Is diet soda bad for your teeth?

1. Yes. The acids in (diet) soft drinks can cause dental erosion. Dental erosion means that the tooth enamel dissolves due to the acids from drinks. If this happens too often, the enamel can even disappear completely. The more often the tooth enamel comes into contact with acid, the faster it will be affected. It is therefore better for the teeth to empty a glass in one go. By the way, the best drinks for your teeth are water and tea and coffee without sugar.

Soft drinks give you cavities?

1. Dental erosion is not the same as dental caries (cavities). Diet soft drinks contain sweeteners, which play no role in the development of dental caries (cavities). Ordinary (sugary) soft drinks are. Dental caries is caused by bacteria in the mouth converting sugars from food into acid every time you eat or drink something. To protect your teeth, do not eat or drink too much sugar and do not eat or drink anything more than 7 times a day. More about sugar and sweeteners

2. Dental erosion is not the same as dental caries (cavities). Diet soft drinks contain sweeteners, which play no role in the development of dental caries (cavities). Ordinary (sugary) soft drinks are. Dental caries occurs because bacteria in the mouth convert sugars from food into acid every time you eat or drink something. To protect your teeth, don't eat or drink too much sugar and don't eat or drink anything more than 7 times a day. More about sugar and sweeteners