Pregnant and apple pie

1. Chances are that a nice piece of apple pie will go in when you are pregnant. Still, too much apple pie can have harmful effects on pregnant women. Not only because it contains too much fat and sugar, but also the amount of cinnamon in apple pie can be harmful to the unborn child during pregnancy. In addition, apple pie also contains acrylamide, which in large quantities can potentially cause birth defects.

Apple pie during pregnancy

1. A piece of apple pie during pregnancy doesn't hurt. But because it contains too many saturated fats, sugar, cinnamon and acrylamide, it is wise for pregnant women not to eat apple pie daily and to limit yourself to a small piece. In fact, this advice also applies to other treats with cinnamon, such as gingerbread, gingerbread, apple turnovers or ginger nuts. You can enjoy yourself, but preferably in moderation.

2. A piece of apple pie during pregnancy doesn't hurt. But because it contains too many saturated fats, sugar, cinnamon and acrylamide, it is wise for pregnant women not to eat apple pie daily and to limit yourself to a small piece. In fact, this advice also applies to other treats with cinnamon, such as gingerbread, gingerbread, apple turnovers or gingerbread cookies. You can enjoy yourself, but preferably in moderation.