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Pregnant and luncheon meat

  1. Certain types of meat products are not recommended during pregnancy. Sandwich sausage does not contain liver and is not raw, and is therefore never actually on the list of not recommended products. Still, you may wonder whether luncheon meat is healthy during pregnancy. The meat is salt, fat, processed and contains preservatives to extend the shelf life. In addition, there is always a risk of contamination with Listeria with pre-cut meat products.

Sandwich sausage during pregnancy

  1. It is safe to eat luncheon meat during pregnancy, as long as it has not been stored for too long. For health, it is better not to eat too much luncheon meat during pregnancy. Especially women dealing with high blood pressure or pregnancy sugar should moderate the consumption of luncheon meat during pregnancy because of its high salt and saturated fat content.

  2. It is safe to eat luncheon meat during pregnancy, as long as it has not been stored for too long. For health, it is better not to eat too much luncheon meat during pregnancy. Especially women dealing with high blood pressure or pregnancy sugar should moderate the consumption of luncheon meat during pregnancy because of the high content of salt and saturated fat.



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