The Egg Diet: losing weight in 7 days is a breeze

1. The Egg Diet, also known as the Egg Diet or the Egg Diet, is a crash diet. This crash diet is not very well known, but it is very effective. The number of calories you take in is less than 1000 per day. This diet is designed to lose a few pounds in a short period of time, 7 days. The Egg Diet is one of the easiest crash diets to maintain, as you don't feel hungry much.

Is it unhealthy?

1. With the Egg Diet you consume 800 to 1000 calories per day. Because of this, it is considered a crash diet. Following a crash diet is not bad, as long as you listen to your own body.