The healing power of cornmeal

1. Corn flour is not an everyday kitchen product, at least not in Europe. In some Latin American countries, it is never missing from the kitchen shelf. You can go in different directions with corn flour. On the one hand, it is a gluten-free variation of wheat flour. On the other hand, by eating this you can reduce the risk of arteriosclerosis. It offers both culinary and medicinal qualities.

Contents:

1. Corn better than wheat Corn omelette Heat corn provides more flavonoids Corn flour in Mexico Corn milk Corn flour and lipid metabolism Gluten free Corn antioxidants Antioxidants vary by corn color More antioxidants than blueberries Good for the liver Usage tips for corn flour