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LaceyAnne
Asparagus quiche
French savory tart made of green asparagus, butter, soft goat cheese, ham and egg cubes.
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Ingredients
Directions
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Cut about 3 cm from the bottom of the asparagus. off. Wash the asparagus. Place them in a pan with plenty of water in approx. 7 minutes until al dente and let them drain.
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In the meantime, mix the ground mix with the butter and the water in a high mixing bowl until smooth dough. Leave the dough in plastic foil for about 10 minutes. Preheat the oven to 200 ° C or gas oven setting 4.
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Grease the spring form and cover with a thin layer of dough. Crumble the goat's cheese. Divide the asparagus, ham and goat cheese over the bottom.
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Mix in a mixing bowl the milk and eggs and mix for approx. 2 min. Add the sauce mix and beat for another 1 min. Fill the sauce over the filling. Bake the quiche in the middle of the oven in about 45 minutes until golden brown. Tasty with a fresh salad.
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Nutrition
510Calories
Sodium40% DV960mg
Fat40% DV26g
Protein58% DV29g
Carbs13% DV40g
Fiber24% DV6g
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