Bietentzatziki

Name: bietentzatziki
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 Scale boiled beets about 500 g; 1 Red onion; 2 toes garlic finely chopped; cup Greek yoghurt a 500 g; 3 el extra virgin olive oil; 1 tray flat leaf parsley (20 g), only the leaf

A tasty recipe. The vegetarian side dish contains the following ingredients: boiled beet (about 500 g), red onion, garlic (chopped), Greek yoghurt (a 500 g), extra virgin olive oil, flat parsley (20 g) and only the leaves).

Ingredients

Directions

Peel the beetroot. Cut them into thin slices and the slices into thin strips (julienne). Drain in a colander. Chop the onion as finely as possible. Mix the beetroot with the onion, garlic, yogurt and oil to tzatziki. Season with salt and pepper.
Slice the parsley and spoon 3/4 through the tzatziki. Sprinkle the tzatziki with the rest of the parsley. Tasty with a shawarma sandwich.

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Nutrition

210Calories

Sodium40% DV960mg

Fat28% DV18g

Protein10% DV5g

Carbs3% DV8g

Fiber20% DV5g

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