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Caribbean drumsticks
A tasty recipe. The snack contains the following ingredients: poultry, pineapple juice (1 liter pack), white or brown rum (liquorice), olive oil, red pepper (finely chopped), garlic (finely chopped), dark brown caster sugar, coriander (finely chopped) and chicken drumsticks.
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Ingredients
Directions
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Light the barbecue. In a bowl mix the pineapple juice with the rum, oil, red pepper, garlic, sugar and coriander. Use a sharp knife to cut the skin and meat from the chicken drumsticks in a few places. Roll through the marinade and let them marinate in the fridge for at least 2 hours. Turn regularly into the marinade. Remove the chicken drumsticks 30 minutes in advance from the refrigerator and allow to reach room temperature. Drain.
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Grill the chicken drumsticks in 10 min. Brown. Pack loosely with aluminum foil and move to a less warm place on the barbecue. Let it cook for another 20 minutes. Times regularly.
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You can prepare the chicken drumsticks a few hours in advance. Keep covered in the refrigerator. Allow to reach room temperature 30 minutes in advance.
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Nutrition
250Calories
Sodium23% DV560mg
Fat25% DV16g
Protein34% DV17g
Carbs2% DV7g
Fiber8% DV2g
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