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Kiminal
Chicken Piri Piri
Chicken piri piri, whole grilled spiced chicken.
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Ingredients
Directions
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Clean the lemon, grate the yellow skin of the lemon and squeeze out the fruit. Slice the garlic.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the pepper into pieces.
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Put the grater, juice, paprika powder, red pepper, garlic, oregano, oil, vinegar and salt in the food processor.
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Puree in 30 sec. to a smooth sauce.
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Remove the elastic from the chicken. Cut the back in half. Brush the inside and outside with half of the sauce.
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Place the halves with the flat side down in the roasting pan. Put in the refrigerator for 2 hours.
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Preheat the oven to 200 ° C.
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Heat the grill pan and grill the chicken around 5-10 min. Place the roasting pan with water in the bottom of the oven.
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Place the chicken on the grid above it. Bake for about 45 minutes. After 20 minutes, brush with the rest of the piri piri sauce.
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30 minLunchgrilled pieces (gourmet), grater and juice of lemon, fresh rosemary needles or fresh thyme leaves, olive oil, mustard, mini romaine lettuce, lamb's lettuce, arugula, pumpkin seeds,crispy salad with grilled pieces and peaches -
20 minMain dishbrown baguettes, herb butter, apples, herring, celery salad, lettuce,stuffed baguette with herring -
50 minMain dishchicken breast, wok sauce Teriyaki, fine mie, sunflower oil, garlic, Chinese stir fry mix, salted peanuts,teriyaki spies -
40 minMain dishchicken breast, anchovy fillet, lemon, flour, soft butter, leaf parsley, garlic, olive oil, dry white wine, sherry,chicken fillet roll filled with anchovies, lemon and parsley butter
Nutrition
620Calories
Sodium5% DV130mg
Fat82% DV53g
Protein64% DV32g
Carbs1% DV2g
Fiber4% DV1g
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