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Lmichael
Chicken fillet in spicy pomegranate marinade
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Ingredients
Directions
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Halve the pomegranate.
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Spoon the seeds from one half and press the other half on a citrus press.
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Stir in a deep plate a few tablespoons of pomegranate juice with olive oil, piri piri, cardamom, freshly ground black pepper and some salt to a marinade.
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Roll the chicken dumplings through the marinade and leave them for fifteen minutes, turning them occasionally.
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Heat the large frying pan until it is piping hot, put in the chicken fillets and pour the remainder of the marinade over it.
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Fry the chicken in 10-12 minutes until the fillets are cooked through, regularly.
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Meanwhile, roast the almonds golden brown in the dry small frying pan.
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Chop the korinader coarsely.
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Serve the chicken dumplings and sprinkle the coriander, almonds and pomegranate seeds over it.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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