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Chicken tandoori with chickpeas and spinach
 
 
4 ServingsPTM25 min

Chicken tandoori with chickpeas and spinach


Recipe for chicken tandoori with onion, chickpeas, spinach and Greek yogurt.

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Directions

  1. Boil the rice according to the instructions on the package. Cut the chicken fillet into cubes. Peel and chop the onion. Drain the chickpeas.
  2. Heat the oil in a stir frying pan the chicken 3 min. Add the tandoori masala and the onion and cook for 2 min. Add the chickpeas and spinach and let it sink on high heat.
  3. Season to taste with pepper and salt. Spoon the yogurt on the mixture. Serve with rice.


Nutrition

705Calories
Sodium22% DV535mg
Fat26% DV17g
Protein80% DV40g
Carbs32% DV95g
Fiber36% DV9g

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