Filter
Reset
Sort ByRelevance
Cindy Faulkner
Cod with chive puree
A tasty recipe. The main course contains the following ingredients: fish, snow peas, carrots (300 g), cod fillet (a ca. 250 g), crème fraîche (125 ml), dry white wine, puree a la minute natural (180 g) and fresh chives ( 25 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cleaning snow peels and cutting carrots into pieces.
-
Spread cod with salt and pepper.
-
Bring the crème fraîche with wine to the boil.
-
Add cod and cover on soft heat in 6 minutes.
-
Meanwhile, boil for 4 minutes in pan carrots.
-
Add pea pods and boil for 3 minutes.
-
Prepare the puree according to the instructions for use.
-
Cut the chives and stir with puree.
-
Use cod with vegetables and chive puree..
-
25 minMain dishWhite rice, fresh sliced string beans, traditional olive oil, tofu stir fry strips, onion, Red pepper, leeks, wok sauce oyster-garlic,oriental wok dish with string beans -
30 minMain dishpotatoes, green beans, sunflower oil, lamb sausages, onions, garlic, curry powder, Tortilla wraps,roti with lamb sausage and green beans -
25 minMain dishpenne, onion, garlic, zucchini, traditional olive oil, dried Italian herbs, water, dairy spread natural light, Parmigiano Reggiano,penne with zucchini sauce and Italian herbs -
50 minMain disheggplant, zucchini, Red pepper, tomatoes, onion, low fat, olive oil with, Provencal herbs, French,ratatouille with minced meat and goat's cheese
Nutrition
440Calories
Sodium37% DV880mg
Fat26% DV17g
Protein60% DV30g
Carbs12% DV36g
Fiber20% DV5g
Loved it