Filter
Reset
Sort ByRelevance
ScratchCook
Colorful vegetable burgers
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut small broccoli florets from the stalk.
-
Peel the stalk and cut the stump into cubes.
-
Bring 4 cm of water to a boil in a pan and add the broccoli florets and the broccoli sprouts.
-
Bring everything to the boil again and boil the broccoli for 4-6 minutes.
-
Remove the seeds and seeds from the bell pepper.
-
Also cut the bell pepper into strips and cut the strips into cubes.
-
Or cut the root lengthwise into slices of 0.5 cm thick and then into long strips and then into small blocks.
-
Break the egg over a bowl and beat it with a fork.
-
Drain the broccoli and mash the broccoli with a pestle to a mashed puree.
-
Stir in the oatmeal, pepper or carrot and the grated cheese through the broccoli puree.
-
Add spoon to spoon half of the egg and mix well until it becomes a smooth, but firm mixture.
-
Add a little more egg if necessary.
-
Divide the broccoli mixture into portions and form each portion with wet hands into a nice burger.
-
Put the broccoli burgers on a plate and let them solidify in the refrigerator in 1 hour.
-
Heat the olive oil in a frying pan and place the broccoli burgers in it.
-
Fry the bottom on medium heat in 3-4 minutes nicely brown.
-
Turn the burgers carefully with a spatula and bake the other side in 3-4 minutes nicely brown.
-
25 minMain dishgarlic butter, potato wedges with peel, fennel seed, pork ribeye, mild olive oil, chestnut mushrooms, fennel bulb, lamb's lettuce, remia salata dressing,grilled pork ribeye with baked potatoes
-
25 minMain dishmiehoen, limes, sunflower oil, Red onions, garlic, Dutch shrimps, Eggs, light brown caster sugar, Thai fish sauce, bunch onion, bean sprouts, chili pepper,pad Thai
-
20 minMain dishcanned corn, fresh coriander, Cherry tomatoes, (olive oil, beef strips, smoked paprika, ground cumin, kidney beans from canned, gordita, raw vegetables pepper mix, avocado dressing,Mexican wraps with salsa and spiced beef
-
1.460 minMain dishpeeled carrots, apple cider vinegar, soy sauce, onion powder, smoked paprika, (peanut) oil, fresh wholemeal point, small red onion, gherkin cubes, Ketchup, yellow mustard spicy,vegan carrot hot dog
Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Loved it