Couscous salad with nuts

Name: couscous salad with nuts
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 press orange; 500 ml chicken broth in pot; 50 g unsalted butter or margarine; 2 el liquid honey; 400 g couscous; 2 el traditional olive oil; 50 g unroasted almonds; 25 g fresh parsley; 1 lettuce

Couscous salad with nuts, lettuce and honey.

Ingredients

Kitchen Stuff

1 baking dish (about 2 liters)

Directions

Preheat the oven to 225 ° C.
Clean the orange, grate 1 tsp orange skin (per 4 persons) and squeeze out the fruit.
Cut the peel thick from the orange to the flesh and cut the orange slices between the fleece with a sharp knife.
Bring the stock with the butter and honey to the boil. Put the couscous in the baking dish and pour the honey broth.
Stir in the orange juice and oil, then toss everything over and let the couscous in the oven be cooked for 10-15 minutes.
Roast the almonds golden brown in a dry frying pan and let them cool down for a while. Slice the parsley.
Spoon the roasted almonds, pieces of orange and parsley through the couscous and season with pepper if necessary.
Arrange the leaves of lettuce on a dish and spoon the couscous salad on them. Serve hot or cold.

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Nutrition

650Calories

Sodium8% DV185mg

Fat43% DV28g

Protein36% DV18g

Carbs28% DV83g

Fiber16% DV4g

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