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Couscous salad with nuts
 
 
4 ServingsPTM40 min

Couscous salad with nuts


Couscous salad with nuts, lettuce and honey.

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Directions

  1. Preheat the oven to 225 ° C.
  2. Clean the orange, grate 1 tsp orange skin (per 4 persons) and squeeze out the fruit.
  3. Cut the peel thick from the orange to the flesh and cut the orange slices between the fleece with a sharp knife.
  4. Bring the stock with the butter and honey to the boil. Put the couscous in the baking dish and pour the honey broth.
  5. Stir in the orange juice and oil, then toss everything over and let the couscous in the oven be cooked for 10-15 minutes.
  6. Roast the almonds golden brown in a dry frying pan and let them cool down for a while. Slice the parsley.
  7. Spoon the roasted almonds, pieces of orange and parsley through the couscous and season with pepper if necessary.
  8. Arrange the leaves of lettuce on a dish and spoon the couscous salad on them. Serve hot or cold.


Nutrition

650Calories
Sodium8% DV185mg
Fat43% DV28g
Protein36% DV18g
Carbs28% DV83g
Fiber16% DV4g

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