Couscous with satiety yogurt

Name: couscous with satiety yogurt
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 Red onion; 700 g cool fresh flaked meal; 4 el traditional olive oil; 2 tl curry powder; 250 g couscous; 15 g fresh fresh mint; 300 ml boiling water; 250 g smoked chicken strips; 170 g Greek yoghurt; 1 el za'atar spice mix

Cauliflower, chicken, mint and yoghurt dressing with couscous.

Ingredients

Directions

Cut the red onion into 6 parts. Halve the large pieces of cauliflower.
Heat the oil in a skillet and fry the onion, cauliflower and curry powder for 10 minutes on medium heat. Season with pepper and salt.
Meanwhile, put the couscous in a bowl and pour over the boiling water. Let alone until use. Cut the fresh mint fine.
Stir in the couscous. Scoop with the oil through the vegetable mixture and turn off the heat.
Put the couscous on a large plate, spread the chicken strips over it and garnish with the mint. Mix the yogurt with the za'atar and serve with it.

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Nutrition

550Calories

Sodium12% DV295mg

Fat32% DV21g

Protein56% DV28g

Carbs19% DV58g

Fiber32% DV8g

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