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Crispy avocado infrites with salsa from jaimie van heije
Delicious and surprising snack: crispy avocado fries with a salsa of tomato, red onion, jalapeños, lime, chili sauce, tabasco, ginger syrup and olive oil.
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Ingredients
- 3 vine tomato
- Red onion
- 1 el jalapeño pepper in pot
- 1 lime
- 1 el chili sauce
- Tl Tabasco
- 1 tl ginger syrup
- 2 el traditional olive oil
- 3 twig fresh coriander
- 1 liter peanut oil for frying
- 2 ready to eat avocado
- 30 g wheat flour
- 50 g protein bottle 500 g
- 20 g Japanese breadcrumbs
- 1 tl paprika
Kitchen Stuff
Directions
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Cut the tomatoes into quarters, remove the seeds, cut the flesh into cubes of ½ cm (brunoise) and put in a bowl.
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Cut the red onion very finely and add. Slice the jalapeñar slices and also add to the tomato.
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Clean the lime and grate the green skin and squeeze the fruit. Add the rasp and juice, together with the chili sauce, tabasco, ginger syrup and olive oil.
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Slice the coriander, add and mix everything into a salsa. If necessary, season with salt.
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Heat the peanut oil in the high pan to 200 ° C (check with the kitchen thermometer). Halve the avocados and remove the kernel and the peel.
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Place 1 avocado half on a flat dish or large plate. Cut the avocado half in the width into slices as thin as possible.
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Then push the slices diagonally away from each other to form a long pendulum. The slices must continue to touch each other.
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Form a circle around the pendulum, so that an upright edge is formed in a circular shape. Spoon the salsa into it.
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Cut the other 3 avocado halves each in 4 parts lengthwise. Put the flour, the egg white and the panko in 3 separate bowls.
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Pass the avocado leaves in succession through the flour, the egg white and the panko.
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Fry the avocado infrites in portions in 3 min. Golden brown. Use a slotted spoon to remove them from the oil.
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Drain on kitchen paper and sprinkle with (sea) salt and paprika powder. Put them on the scale at the salsa.
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Nutrition
400Calories
Sodium5% DV120mg
Fat52% DV34g
Protein10% DV5g
Carbs5% DV16g
Fiber20% DV5g
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