Filter
Reset
Sort ByRelevance
Christopher Sherlock
Cutlets with student oat and rice
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil and fry the schnitzel strips in 3-4 minutes until golden brown.
-
Fry the onion briefly. Remove the meat and onion from the pan.
-
Roast the student oat shortly in the shortening. Sprinkle with the flour and curry and fry for 2-3 minutes. Extinguish with the broth and bring to the boil.
-
Add the peas and the meat. Cook gently for 3-4 minutes and stir regularly.
-
Stir in the yogurt and heat without cooking.
-
Season with salt and pepper. Sprinkle with the coriander.
-
Delicious with white rice or Turkish bread.
-
25 minMain dishwholemeal couscous, super fruit mix, hemp protein, boiling water, ready-to-eat avocado, lemon, buttermilk, raw beet, fresh spinach, unroasted walnuts, banana chips, feta,powerfood salad with spinach and beets -
43 minMain dishsmoked low-fat bacon strips, onion, creme fraiche, dried nutmeg, pizza dough with tomato sauce, medium sized egg, cucumber, Cherry tomatoes, deleted carrots,flammkuchen with raw vegetables and fresh tomato dip -
25 minMain dishtortilla chips natural, big eggs, taco herbs, oregano, big tomatoes, carrots, gourmet paprika cubes, onion, chorizo sausage,mexican eggs with taco chips -
50 minMain dishfresh mussels, laurel leaf, dry white wine, garlic, dried chilli (chilly), olive oil, tomato cubes, Spaghetti, fresh basil,spaghetti with spicy tomato mussel sauce and basil
Nutrition
470Calories
Sodium0% DV0g
Fat34% DV22g
Protein74% DV37g
Carbs9% DV26g
Fiber0% DV0g
Loved it