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STREETANGEL
Chicken with balsamic silver onions
A tasty recipe. The main course contains the following ingredients: poultry, balsamic vinegar, sugar, silver onions ((370 ml), drained), white rice, chicken breast, olive oil and broccoli (in florets).
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Ingredients
Directions
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Bring the vinegar to the boil with the sugar. Add the onions and reduce to 20 min. As low as possible.
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Meanwhile, cook the rice according to the instructions on the package.
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Sprinkle the chicken fillet with salt and pepper. Heat the oil in a frying pan and fry the chicken fillet for about 15 minutes until done.
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Pour the silver onion sauce into a bowl. Cook the broccoli in approx. 5 minutes until al dente. Divide the chicken fillet over 4 plates and pour in the silver onion sauce. Serve with the broccoli and the rice.
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Nutrition
585Calories
Sodium0% DV1.025mg
Fat25% DV16g
Protein80% DV40g
Carbs23% DV70g
Fiber44% DV11g
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