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Nofussvegetarian
Chicken with lemon juice and cabbage lettuce
A tasty Dutch recipe. The main course contains the following ingredients: meat, lemons, chicken (whole), olive oil, solid potatoes (in pieces), cabbage lettuce (roughly torn), red onions (in thin rings) and chicken broth (from tablet).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Squeezing out a lemon, other brooms and cutting into slices.
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Place chicken in roasting pan, grease 2 tbsp oil and sprinkle with 2 tbsp lemon juice.
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Place lemon slices in the abdominal cavity.
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Dust the chicken with salt and pepper and put it on the breast in frying pan.
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Rub the potatoes with salt, pepper and 1 tbsp oil and place chicken around.
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Slide the frying pan into the middle of the oven and let chicken brown in about 1 hour and cook, turn over after 45 minutes.
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In salad bowl dressing beat the rest of oil, 1 tbsp lemon juice, salt and pepper to taste.
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Mix the lettuce and onion rings.
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Apply onion rings.
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Remove the chicken and potatoes from the roasting pan and keep warm.
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Pour the broth into the roasting tin, stir up the containers and pour the gravy into the saucepan.
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Cool the gravy slightly, season with pepper and lemon juice.
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Cut the chicken into pieces and serve with potatoes, lemon juice and cabbage lettuce..
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Nutrition
550Calories
Sodium24% DV580mg
Fat43% DV28g
Protein60% DV30g
Carbs15% DV46g
Fiber28% DV7g
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