Filter
Reset
Sort ByRelevance
Amanda P
Salmon package with seaweed and wholemeal noodles
Packet of salmon in nori-fish with bok choy, rice noodles, bean sprouts and a marinade of ginger, red pepper and garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the ginger and grate. Halve the pepper in the length, remove the seeds with a sharp knife and cut the flesh finely.
-
Put the ginger and pepper together in a container and squeeze out the garlic. Mix in the soy sauce and sesame oil.
-
Cut the salmon into equal pieces. Heat a frying pan with non-stick coating on medium heat and fry the salmon fillets in brown for 3 minutes.
-
Remove from the pan but leave the remaining fat. Wet the nori a little and take each salmon fillet into 1 nori sheet.
-
Cut each pak choi in half lengthwise. Heat the sunflower oil in a large wok. Stir fry half of the ginger garlic mix 1 min.
-
Add the stump, add stir-fry 4 minutes and remove from the wok. Do not clean the wok.
-
Heat the frying pan with the salmon fat again and fry the salmon nori packs for 4-5 min. Repeat regularly.
-
Meanwhile, place the noodles in a large bowl and pour over the boiling water. Let it soak for 4 minutes and drain.
-
Heat the rest of the ginger mixture in the stir-fry stir-fry the noodles with the bean sprouts 3 min.
-
Divide the noodles over the large bowls. Divide the pak choi over the noodles. Cut each salmon package into 3 pieces and place on the noodles.
Blogs that might be interesting
-
20 minLunchmayonnaise, chili sauce, Taco sauce, afbak baguette, onion, flour, sunflower oil, chipolata sausage, lettuce,fresh dog
-
20 minMain dishleeks, Red pepper, onion, Mix for Chili con Carne, minced beef, tomato paste, avocado, tortilla, kidney beans,tortillas with chili con carne and avocado
-
25 minMain dishOrganic pandan rice, fresh ginger, Red onion, pointed pepper, chicken fillet, peanut oil, yellow curry spice paste, coconut milk in tin, canned lentils, coriander,yellow curry with lentils, pointed pepper and chicken
-
15 minMain dishtarly, sunflower oil, stir-fry vegetable mix, green beans very fine, coconut and pineapplesauce mild, pineapple slices, unsalted cashew nuts,indian vegetable dish
Nutrition
595Calories
Sodium17% DV400mg
Fat48% DV31g
Protein72% DV36g
Carbs14% DV42g
Fiber8% DV2g
Loved it