Filter
Reset
Sort ByRelevance
BABSKITCHEN
Grilled chicken fillet with rosemary
Chicken fillet and red pepper from the grill
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Slice the rosemary and garlic. Mix the oil with the rosemary, garlic and pepper and salt.
-
Halve the chicken fillet lengthwise and marinate the chicken for 10 minutes in the mixture. Turn over after 5 minutes.
-
Meanwhile, peel the potatoes, cut into equal pieces and cook in water for 20 minutes with salt.
-
Drain and allow to evaporate for 2 minutes in the pan. Stamp fine with the puree rammer.
-
Cut the bell pepper into strips. Heat the oil and fry the pepper strips for 10 minutes.
-
Let the grilled peppers drain, collect the moisture and add it to the fried pepper.
-
Cut the grilled peppers into strips, add and warm for another 2 minutes.
-
Stir the paprika with the liquid through the puree, warm through and season with cayenne pepper and salt.
-
In the meantime, heat the grill pan and grill the chicken in 10-12 min. Brown and done.
-
Serve the chicken on the stew.
Blogs that might be interesting
-
30 minMain disholive oil, bacon, garlic, Red onion, chicken bouillon, winter carrot, zucchini, tomato cubes, White beans, Kale, fusilli, Parmesan cheese,winterminestrone with kale -
25 minMain dishyellow rice, red peppers, garlic, olive oil, tilapia fillet, black olives without pit, cucumber, garlic sauce,tilapia skewers with cucumber salad -
200 minMain dishrun through beef, shallots, butter or margarine, garlic, salt and pepper, flour, Red wine, thyme, parsley, bay leaves, chestnut mushrooms, thin bacon strips, tomato paste, cognac,estoufade -
20 minMain dishchicken breast, bluefin cheese, olive oil, potato slices, dried thyme, Broccoli,chicken rolls with blue cheese
Nutrition
400Calories
Sodium0% DV1.400mg
Fat20% DV13g
Protein46% DV23g
Carbs14% DV43g
Fiber32% DV8g
Loved it