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Carla W
Pasta with spinach, salmon and egg
Tagliatelle with salmon snippets, spinach and free-range eggs.
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Ingredients
Directions
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Preheat the oven to 250 ° C.
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In the meantime, heat the spinach according to the instructions and shred the garlic.
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Clean the parsley and finely chop. Add the garlic, half parsley and pepper to the spinach.
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Cook tagliatelle according to the instructions. Put the tagliatelle up as litters in 4 ovenproof dishes.
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Divide the spinach and salmon slices over it. Break 1 egg over each dish and sprinkle with salt and pepper.
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Place the dishes in the middle of the oven, let the egg boil for about 5 minutes. Put each dish on a plate and sprinkle with the rest of the parsley.
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25 minLunchgreen pepper, Red pepper, olive oil, garlic, mushroom, egg, milk, cream, paprika, cooked ham, fresh parsley, frozen parsley,paprika omelette with ham and mushrooms -
30 minMain dishsalmon fillet, lemon, garlic, flat leaf parsley, anchovy fillet, olive oil, frozen puff pastry, egg,salmon 'and croute' -
25 minMain dishshoulder ham, medium sized egg, semi-skimmed milk, grated mature cheese, unsalted butter, baby potatoes, frozen garden peas with carrots, yoghurt mayonnaise,omelette with ham and cheese
Nutrition
405Calories
Sodium39% DV930mg
Fat23% DV15g
Protein52% DV26g
Carbs13% DV38g
Fiber28% DV7g
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