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Mathilda Dayan Haniffy
Dutch fruit Smoothie
A delicious recipe for a Dutch fruit smoothie.
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Ingredients
Directions
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Peel the apples and pears and cut into cubes.
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Peel the bananas and cut into slices.
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Put all the ingredients in the blender blender and let it finely and creamy grind on the highest setting for a few minutes.
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Pour in four tall glasses and drink immediately.
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Nutrition
150Calories
Sodium0% DV0g
Fat0% DV0g
Protein2% DV1g
Carbs12% DV35g
Fiber0% DV0g
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