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Lyndsay Rose
Exotic fruit bowl
Alcohol-free bowl with different tropical fruits.
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Ingredients
Directions
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Cut the pineapple lengthwise in four. Remove the peel and the hard core. Cut the pineapple into pieces.
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Halve the mango along the pit, peel and cut into cubes. Peel the papaya, halve, scoop out the seeds and cut the flesh into cubes.
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Squeeze the limes. Peel the kiwis, cut lengthwise into quarters and then into slices. Peel the bananas and cut into slices.
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Mix the fruit in a bowl bowl with lime juice and lemonade syrup and leave to marinate in the refrigerator for 1 hour.
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Pick the mint leaves from the twigs and cut finely. Pour the soft drink over the fruit and garnish the bowl with mint.
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5 minDrink without alcoholraspberryandlemone syrup, sparkling mineral water, fresh pomegranate seeds, tangerine peel,barley cocktail with pomegranate seeds
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10 minDrink without alcoholbananas, medium oranges, carrot juice,orange-carrot smoothie
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10 minDrink without alcoholbanana, tap water, fresh spinach, green pepper, fresh ginger, celery,spinach smoothie with paprika and ginger
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10 minDrink without alcoholfresh strawberry, banana, fresh apricot, fresh nectarine, fresh orange juice,two-color fruit smoothie
Nutrition
200Calories
Sodium0% DV0mg
Fat2% DV1g
Protein2% DV1g
Carbs15% DV44g
Fiber12% DV3g
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