Soy natural with fresh fruit and coconut

Name: soy natural with fresh fruit and coconut
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Elstar apple other frizoete apples are possible; 150 g soy natural cup 500 g; 1 banana; 2 tl liquid honey; 2 el ground coconut; 1 tl sunflower seeds container 95 g

Breakfast dish with fresh-sweet apple, soy natural, honey, banana, ground coconut and sunflower seeds.

Ingredients

1 Elstar apple other frizoete apples are possible
150 g soy natural cup 500 g
1 banana

2 tl liquid honey
2 el ground coconut
1 tl sunflower seeds container 95 g

Directions

Grate the apple and mix with the soy natural. Divide a third of the apple soy over as much tall glasses as you need.
Cut the banana into slices. Divide the honey, half of the banana and the coconut over the apple soya.
Divide again a third of the apples, the rest of the banana and the rest of the coconut. Finish with the rest of the apple soy and the rest of the honey.
Sprinkle with the sunflower seeds.