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Peter
Fast forest fruit smoothie
A tasty recipe. The gluten-free drink without alcohol contains the following ingredients: frozen forest fruits.
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Ingredients
Directions
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Pour the lemonade and yogurt into the blender or a high, narrow bowl. Add the syrup and the frozen fruit.
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First mix the mixture well with the pulse button and then puree everything into a thick drink.
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Pour the smoothie into a large glass and put a straw in it.
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Nutrition
145Calories
Sodium2% DV55mg
Fat3% DV2g
Protein12% DV6g
Carbs8% DV23g
Fiber12% DV3g
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