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AMY BIRKNER
Fish stick burger with carrot spread and herb fries
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Ingredients
Directions
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Preheat the oven to 200 ° C. Prepare the oven fries according to the instructions on the packaging. Put the Italian bread rolls in the oven for the last 5 minutes.
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Mix the carrot with the garlic, the yogurt and 1 tablespoon of pesto.
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Heat the oil and fry the fish fingers 2-3 minutes per side.
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Divide the root spread over the bottom bread halves. Put the fish sticks on top, spread the cucumber over it and put the bread caps on it.
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Sprinkle the fries with salt and Italian herbs. Mix the rest of the pesto with the mayonnaise.
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Serve the fish burger with the fries and mayonnaise.
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15 minMain dishcod fillet, puff potatoes with yogurt-garlic sauce, onions, sunflower oil, coarsely chopped wok vegetables,puff potato with stir-fry vegetables and fish -
25 minMain dishbutter, liquid baking product, onion, Red pepper, green pepper, garlic, flour, salami, Meat bouillon, coffee cream, old cheese,onion soup with salami and old cheese -
30 minMain dishsmoked bacon cubes, Tuscan sausages, onion, garlic, celery, winter carrot, tomato cubes, Spaghetti,spaghetti with tomato sauce and sausages -
35 minSide dishtofu, sunflower oil, hamburger bun, mayonnaise, pickle, Red onion, lettuce, Red pepper, spring / forest onion, thyme, fresh ginger, vinegar, apple vinegar, honey, tomato paste, tomato ketchup,jerk tofuburger
Nutrition
1145Calories
Sodium0% DV0g
Fat75% DV49g
Protein56% DV28g
Carbs47% DV141g
Fiber0% DV0g
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