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Terri Harnish
Fried fish with mushroom noodles
A tasty recipe. The main course contains the following ingredients: fish, noodles (250 g), pangasius fillet (fish, bag a 750 g, frozen), garlic, mushroom mix (a 200 g), leeks (500 g), flour, oil and wok sauce (sweet and sour (vial of 200 ml)).
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Ingredients
Directions
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Cook Mihoen according to instructions.
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Rinse well cold.
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Thaw fish fillets.
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Slice garlic and cut into slices.
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If possible, halve large mushrooms.
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Remove hard green leeks, cut leek into 3 pieces.
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Cut each piece into thin strips.
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Sprinkle fish fillets with salt and pepper.
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Getting flour.
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Heat half the oil in frying pan and fry golden brown and cooked fish fillets on both sides for 5-8 minutes.
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Drain on kitchen paper.
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In the meantime, use residual oil in woks, add leek and garlic and bake for 3 minutes.
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Add mushrooms and fry for 3 minutes.
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Add sausage sauce and noodle and heat for 3 minutes.
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Distribute Mihoen over 4 deep plates and place fish fillets next to it..
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Nutrition
550Calories
Sodium0% DV1.250mg
Fat28% DV18g
Protein58% DV29g
Carbs23% DV68g
Fiber20% DV5g
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