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Azmommy02
Frittata With Spinach
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Ingredients
Directions
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Preheat the oven to 200 degrees. Put the spinach in a colander and pour boiling water over it. Scoop and pour more boiling water until all leaves have shrunk. Let it drain well.
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Grease the bottom of the baking tin with a little olive oil and cover the shape with baking paper with raised edges protruding above the mold.
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Chop the onion and finely chop the garlic. Finely chop the basil. Heat the olive oil in a saucepan and gently fry the onion and garlic. Beat the eggs in a bowl and stir in the cheese with the onion mixture, basil and freshly ground pepper. Squeeze all the moisture from the spinach and scoop the spinach through the egg mixture.
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Transfer the egg mixture into the baking tin and press the to. Bake the frittata a ridge under the center of the oven in 30 minutes until golden brown and done. Remove the frittata with the baking paper from the mold and serve on a shelf. Tasty with fried potatoes.
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Nutrition
365Calories
Fat38% DV25g
Protein52% DV26g
Carbs2% DV7g
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