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Kimberly Turnage Slater
Fruit mousse and wafer-thin honey cake
A tasty French recipe. The vegetarian dessert contains the following ingredients: filo puff pastry (frozen, pack a 10 sheets), liquid honey, sunflower oil, biscuit and speculoos spices (a 20 g), forest fruits (frozen, 300 g) and fruit mousse (strawberry raspberry 0% fat (a 4 cups)).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cover baking sheet with baking paper.
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Cut the filo pastry into 6 strips each.
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Put this little messy wrinkled side by side on baking paper.
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Mix honey and oil in small bowl and in microwave on top setting 20 sec.
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to heat.
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Stir in the chicken spices.
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Spread dough with brush, thinly with mixture.
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Bake in a hot oven in a few minutes until golden brown.
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Allow to cool on a grid.
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Remove fruit from the freezer 15 minutes before eating.
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Mousse from cups and fruits on 4 plates to create.
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Place honey cakes next to it..
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Nutrition
140Calories
Sodium31% DV735mg
Fat6% DV4g
Protein12% DV6g
Carbs7% DV20g
Fiber16% DV4g
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