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Fruit mousse and wafer-thin honey cake
 
 
4 ServingsPTM15 min

Fruit mousse and wafer-thin honey cake


A tasty French recipe. The vegetarian dessert contains the following ingredients: filo puff pastry (frozen, pack a 10 sheets), liquid honey, sunflower oil, biscuit and speculoos spices (a 20 g), forest fruits (frozen, 300 g) and fruit mousse (strawberry raspberry 0% fat (a 4 cups)).

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Directions

  1. Preheat the oven to 200 ° C.
  2. Cover baking sheet with baking paper.
  3. Cut the filo pastry into 6 strips each.
  4. Put this little messy wrinkled side by side on baking paper.
  5. Mix honey and oil in small bowl and in microwave on top setting 20 sec.
  6. to heat.
  7. Stir in the chicken spices.
  8. Spread dough with brush, thinly with mixture.
  9. Bake in a hot oven in a few minutes until golden brown.
  10. Allow to cool on a grid.
  11. Remove fruit from the freezer 15 minutes before eating.
  12. Mousse from cups and fruits on 4 plates to create.
  13. Place honey cakes next to it..


Nutrition

140Calories
Sodium31% DV735mg
Fat6% DV4g
Protein12% DV6g
Carbs7% DV20g
Fiber16% DV4g

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