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Cjc417
Gratinated carrot dish with curry beef
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Ingredients
Directions
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Boil the potatoes in plenty of salted water. Drain and let dry.
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Heat 1 tablespoon of oil in a frying pan and freeze the mince on a high stand with the curry powder and salt. Transfer to an oven dish.
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Heat the rest of the oil in the same pan and fry the onion for about 5 minutes. Add the carrot and cook for a few more minutes. Add the bay leaf and season with salt and pepper.
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Pour a little water on the roots and simmer for about 10 minutes with the lid on the pan.
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Preheat the oven to 220 ° C. Punch the potatoes and pour the carrot mixture and the celery through. Season with salt and pepper and spoon on the mince in the baking dish.
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Sprinkle with the cheese and bake the dish high in the oven in about 10 minutes until golden brown.
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Nutrition
745Calories
Sodium0% DV0g
Fat63% DV41g
Protein76% DV38g
Carbs17% DV51g
Fiber0% DV0g
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