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SBODI
Green mac and cheese
Macaroni with leaf spinach, pesto cheese, milk, broccoli list, pistachios and panko.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cook the macaroni for 4 minutes in plenty of water with salt. Let it drain well.
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In the meantime, thaw the spinach in the microwave for 5 minutes in a covered dish or on low heat. Stir frequently. Drain in a colander.
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Puree the spinach in a high cup with the hand blender. Grate the cheese.
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Melt the butter in a saucepan. Add the flour and stir for 3 minutes on low heat (roux).
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Add the milk, set the heat high and stir with the whisk into a bonded sauce.
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Add ⅘ of the cheese and let it melt with stirring. Season with pepper and salt.
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Mix the macaroni with the spinach, the broccoli list and the cheese sauce. Put in the baking dish.
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Finely chop the pistachios and mix with the rest of the cheese and the panko.
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Sprinkle the macaroni and put in the oven for about 20 minutes.
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Nutrition
750Calories
Sodium17% DV400mg
Fat63% DV41g
Protein68% DV34g
Carbs19% DV56g
Fiber44% DV11g
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